421 Fitness Hashtags You Should Be Using on Instagram

  • Dilawar Hussain
  • Sep-07-2018
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Social media platforms like Instagram thrive on visual content. However, to reach their intended audiences, businesses use Hashtags to target their audience.

At first, the idea to use multiple hashtags in a post might sound daunting, but once you get the hang of it, all it takes is a few minutes. So, dread no more as we teach you everything you have to learn about hashtag usage on Instagram.

This article is all about hashtags and how you can use them more effectively to grow your network, increase engagement, raise brand awareness, and more on Instagram.

What Is Hashtag?

A hashtag is a simple method of labeling posts on most popular social media sites by preceding a word with the pound (#) sign. Adding this (#) sign before a topic or a word creates a searchable link within the social media platform it is used.

This is similar to categories or tags that are available on blogs. Hashtags are used to draw attention to a specific topic. The topic, however, is not confined to a single author and is available network-wide. Hashtags form a distinguished way of communication among
social platform users.

Hashtag originated back in 1988 on the IRC network and then brought back to life by Twitter. Now, almost every social media platform uses hashtags including, but not limited to Facebook, Instagram, Google+, and more. Hashtags make it possible for content to be available to the public who share similar interests.

Why use hashtags?

If you re promoting your products/services, your brand, and/or your content online then you definitely need to use hashtags especially on Instagram and Twitter. These are a great way to increase your presence on social media and your influence.

Obviously, nobody likes to use hashtags from the beginning of their social media journey. Some think of them as spam or unnecessary to the content, but they are very useful. Also, once you get the hang of it, adding hashtags to your social media posts becomes easy and takes very little of your time.

Every time you use a hashtag, you are using a searchable keyword. Think of the hashtag as an SEO keyword, but it works for both the social network you use it on and Google. So, when people search for this keyword on either of these platforms, your posts can show up as well.

An internal search for the hashtag on the social media platform will bring up a large list of all the content that includes the specific hashtag. This way you can reach everyone and not just your followers. You are targeting all the people in the network that share your interest.

Here’s the deal, finding hashtags can be a tiresome and frustrating endeavor. So, we are going to do the research for you and provide you with active hashtags sorted by specific niches under a category. Check these out below.

#Fitness

When someone searches “#fitness” on Instagram, it shows you all the latest posts containing that keyword. When you are using hashtags in your content, you let Instagram know to tag your posts accordingly in case anyone searches for it. Hashtags help increase content discoverability. This means that you have to do some research and learn what your target audience is searching on the network.

Brands have to get into the habit of using hashtags for any main keywords you mention inside of your posts. Using keywords without a hashtag won’t make your post discoverable.

The fitness category is one of the most popular categories on Instagram. It’s filled with content that focuses on fit lifestyle, fitness food, healthy habits, etc. There are thousands of influencers active in the fitness category who post anything from their daily fitness routines to fit-meals.

Fitness is a very broad category and there are thousands of different sub-niches that fall under this category. Each sub-niche comes with a plethora of different hashtags and the number of times it has been used within content by Instagram users.

Here is a list of all the Sub-niches and the hashtags that fall under these niches.

Hashtag Hardbody

Hardbody category is all about building muscles and getting lean. It’s about working out non-stop to achieve that body of Greek gods and goddesses. Here are all the hashtags that fall under Hardbody category.

#fit#backworkout#npcnationals
#workout#dreambody#npcfigurecompetitor
#bodybuilding#squatspo#swoleisthegoal
#diet#npcphysique#reardelts
#instafit#supps#shreddedunion
#gymlife#justlift#npcfitness
#fitnessaddict#shreds#ocbbikini
#gymrat#oldschoolbodybuilding#gymlegends
#bodybuilder#simplyshredded#fitnation
#fitnesslife#musclemass#getbig
#biceps#workouttips#delts
#bodybuildingmotivation#xtremotivation#fitgoals
#fitnessinspiration#gainscity#bicep
#bodyfitness#vtaper#lats
#backday#striations#hardbody
#traindirty#shreddedlife#leanmuscle
#shelifts#ironparadise#fitnessjunkie

Keto Hashtags

Keto is a diet where people only consume fats and proteins while doing away with carbohydrates. It’s a known technique to burn fat and get a lean body. This category focuses on posts that are images or videos of recipes and foods that help the body get into Keto process. The hashtags that fall under the keto category are as follows.

#keto#hflc#fatisfuel
#ketodiet#ketotransformation#ketogenicweightloss
#ketogenic#ketoaf#ketoforlife
#ketogenicdiet#ketofriendly#ketoeats
#lowcarbhighfat#lowcarbfood#lazyketo
#ketolife#ketodinner#ketowoe
#ketofam#ketoliving#lowcarbrecipes
#ketolifestyle#highfatlowcarb#ketoon
#highfat#ketobreakfast#ketostrong
#lowcarblifestyle#ketomeals#ketostyle
#ketoweightloss#ketogeniclife#ketoislife
#ketofood#ketogains#ketogram
#ketones#ketojourney#ketoweightlossjourney
#ketorecipes#fatfueled#easyketo
#ketogeniclifestyle#ketoresults#ketoideas
#eatfatlosefat#ketolunch#dirtyketo
#ketocommunity#ketomeal

Zumba Hashtags

Zumba is a dancing workout where you get to groove to the beats of salsa, flamenco, and other music. It helps to burn your fat away and strengthen your core while you enjoy dancing with your peers. The Zumba category on Instagram brings up a lot of videos where you can watch different people trying out this workout technique in different settings. Here are all the hashtags that you can use in the Zumba category.

#zumba#zumbaparty#groupclasses
#dancelife#zumbalovers#danceworkout
#zumbafitness#letitmoveyou#dancecardio
#danceclass#zumbalife#zumba?
#zumbalove#zumbaworld#zumbafriends
#lovedance#zumbaworldwide#zumbanation
#dancerlife#lovedancing#zumbafit
#zin#zumbahappy#zincon
#zumbainstructor#zumbatime#zumbainstructors
#dancefitness#zumba??#zumbatoning
#zumbawear#dancefit#wemovetheworld
#zumbacommunity#zumbadance#betoperez
#danceteacher#iamzin#zumbavideo
#ilovedance#danceclasses#zinmember
#zumbaclass#zumbalover#zumbahomeoffice
#zinlife#zumbafun#zumbajammer
#zumbabeto#zumbazin#zumbavideos
#zumbafamily#zumba®#zumbaconvention

Yoga Hashtags

Yoga is another popular category on Instagram that brings in a lot of visual content where people are doing yoga to get fit and tone their bodies. More and more people are getting into yoga and there are hundreds of different hashtags that are available in this category. Here are the most searched hashtags that fall under this category.

#yogaeverydamnday#yogaforlife#yogaislife
#yogalove#igyogafam#bikram
#yogainspiration#yogis#savasana
#yogachallenge#igyogafamily#camelpose
#yogaeverywhere#igyogacommunity#yoga4growth
#yogini#yogastudio#yogamakesmehappy
#yogaeveryday#outdooryoga#dailyyoga
#igyoga#instayogi#yogastudent
#yogajourney#yogafitness#restorativeyoga
#yogadaily#yinyoga#practiceyoga
#yogisofinstagram#yogaoutside#vinyasayoga
#iloveyoga#myyogajourney#yoginis
#yogafun#igyogi#happyyogi
#yogaflow#vinyasaflow#yogainnature
#vinyasa#yogatherapy#yoganidra
#yogalifestyle#yogaholic#yogaclasses
#yogacommunity#yogaathome#instagramyoga
#augustyogachallenge

Running Hashtags

Another popular sub-niche under fitness. People use running as a form of cardio and staying fit. A lot of people jog or run marathons and Instagram is full of people showcasing their latest runs in a video or image. Here are the hashtags that you can target in this category.

#running#runningcommunity#runnerlife
#run#runforfun#run4fun
#runners#igrunners#ultratraining
#instarunners#time2run#rungirl
#runhappy#instarunning#igrunner
#instarun#runnerspace#runningismytherapy
#halfmarathon#furtherfasterstronger#runninggoals
#runnersofinstagram#justrun#runfit
#instarunner#stravarun#runningwithfriends
#runnerscommunity#runrunrun#heartrunners
#trailrun#runningaddict#runninginspiration
#trailrunner#worldrunners#girlrunner
#runnersworld#runaddict#runnerofinstagram
#runchat#wearetherunners#runmotivation
#happyrunner#ukrunchat#thisgirlruns
#runtoinspire#runshots
#runitfast#runfast
#runnerslife#runstagram

Weight loss Hashtags

Weight Loss is another popular niche that falls under fitness. Obesity is an epidemic faced by a lot of people in the World. Weightloss sub-niche on Instagram is full of tips, recipes, and programmes that help people burn fat and achieve their preferred body. Here are the hashtags covered under the weightloss sub-niche.

#weightloss#notadiet#myweightloss
#healthylifestyle#beforeandafterweightloss#weightgoals
#weightlossjourney#weightlosssuccess#onemealatatime
#weightwatchers#weightlossfood#100lbsdown
#fatloss#weightlossbeforeandafter#weightwatchersaunz
#weightlosstransformation#fattofitjourney#caloriecounter
#weightlossmotivation#calorie#mytransphormation
#losingweight#weightlose#tryingtoloseweight
#weight#igweightloss#fasted
#fattofit#weighlossjourney#myweightlossstory
#weightlossgoals#losingweightfeelinggreat#teamlosing
#myweightlossjourney#dietbet#loseitapp
#weightlossinspiration#beforeandduring#myweightlossdiary
#weightlosssupport#weighinday#weightlossinprogress
#fat2fit#watchmeshrink#endomorph
#looseweight#losingfat#fittofattofit
#nsv#weighinwednesday#fedupfam
#weightlosscommunity#losinginches#21daymealplan

Healthy Eating Hashtags

This sub-niche is all about the healthiest, the most nutritious recipes there are. People share their images and videos of food, their diet plans, and recipe of meals that are delicious to taste and healthy as well. All the hashtags that fall under this sub-niche are following.

#healthy#healthyrecipe#healthyanddelicious
#healthyfood#balanced#micronutrients
#healthylifestyle#postworkoutmeal#heathyeating
#nutrition#mealprepsunday#whatsonyourplate
#healthyeating#healthyme#heathyliving
#protein#balanceddiet#mealpreps
#healthyliving#mealprepping#balancedmeal
#healthylife#healthyoptions#healthychanges
#mealprep#cleaneat#eatforfuel
#healthyeats#mealplans#fuelyourbodyright
#healthandwellness#healthfirst#healthyblog
#eatright#eatarainbow#healthyeatingideas
#healtyfood#thenewhealthy#mealprepservice
#eatinghealthy#fitchef#healthyfoodblog
#eatforabs#healthyheart#fitnessfoodie
#lowfat#preworkoutmeal
#fitfoodie#mealprepideas
#eatgoodfeelgood#eatyourcolors

MealPlan Hashtags

Meal plan is all about coming up with the perfect meal plans for different individuals depending on their dietary goals. This sub-niche focuses on recipes and diet plans that are focused on different people’s needs. Here are all the top used hashtags under the meal plan category.

#healthyeating#mealprepsunday#mealprepideas
#mealprep#mealplanning#eatbetternotless
#eatwell#balanceddiet#healthybalance
#healthyeats#mealprepping#dietitianapproved
#eatinghealthy#weightlosshelp#mealpreps
#dieting#foodideas#fatlosstips
#healthyfoodporn#healthyoptions#balancedmeal
#eatyourveggies#metabolism#healthyideas
#mealplan#mealplans#weightcontrol
#healthylunch#diets#mealpreplife
#healthymeals#easymeals#mealprepdaily
#fitfoodie#mealideas#foodprepping
#youarewhatyoueat#weightlossprogram#eatwellfeelwell
#fuelyourbody#losewe?ght#mealprepservice
#highprotein#healthierchoices#mealplanner
#eatgoodfeelgood#wholefoodplantbased#healthyswaps
#weightlosstips#diettips#healthymealprep
#postworkoutmeal#colourfulfood#wholefooddiet
#augustgoals#eatwellforless

Related Article:
14 Proven Social Media Growth Strategies
How to Get 10K Instagram Followers Without Spending Money
How to automate your Instagram account

Conclusion

Now, you have a huge list of hashtags and sub-niches available for the fitness category. So, make sure that you switch up your use of hashtags to avoid the spammy behavior. To avoid the infamous shadowban on Instagram, you should avoid just copy/pasting the exact same list of Instagram hashtags into each of your posts and calling it a day.

Doing so might be considered as spam by Instagram’s algorithm and could possibly affect your post’s overall visibility. Coming up with a brand new list of hashtags every time you post something may seem like a daunting task so this is why we’ve come up with all hashtags that you will ever need for the “Fitness” category.

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Written by Dilawar Hussain

Dilawar Hussain is a professional blogger who loves gaming, technology, and ecommerce. He spends his time testing new strategies, hacks, and tricks to help the ecommerce community.

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